As I try to find ways of eating a more healthy and varied breakfast
(my usual breakfast is almost always the same: toast with butter,
peanut butter, or jam and tea with milk), I decided to ask a few of my
internet friends and readers to share their favorite breakfast. Today I
am delighted to bring you Anna, from Pieces of Anna By the way, it would be great if you would like to participate in this weekly series, in which case, just send a breakfast themed post to: poppiesandicecream@gmail.com
Scrambled Eggs with Bacon and Tomatoes
When
Amanda asked me to contribute a post on my favorite breakfast, I was
thrilled! Breakfast is one of those essential meals for me that I cannot
function without. But then, I got a little stumped.
You see, Amanda was specifically looking for healthy alternatives to
sugar-filled breakfast meals, and I realized that a lot of what I eat
for breakfast has quite a bit of sugar: cereal, toast with jam, waffles,
etc. So I had to dig a little bit to figure out a non-sugary
alternative that I enjoy on a regular basis. One of my favorite healthy
breakfasts is rolled oats with golden raisins. It's delicious and super
easy and fast to make. Unfortunately, we were all out of golden raisins.
Luckily, I recalled that I love all kinds of egg-based dishes
for breakfast. Whether scrambled, sunny-side-up, or soft-boiled, I will
eat eggs in any shape or form. So I decided to contribute one of my
scrambled egg recipes. For a healthy breakfast, I often make scrambled
eggs with veggies, such as mushrooms, tomatoes, or chives. Sometimes, I
even make eggs for dinner, and that is what happened with this recipe.
Because it was a dinner meal, I decided to add more protein to it, so I
made my eggs with bacon. Here is my recipe.
Ingredients (1 serving)
2 eggs
2 strips of bacon
1 medium sized tomato, cubed
Salt to taste
Scramble
eggs in a small bowl and add salt. Preheat the frying pan on medium
heat. Slice bacon into small rectangles (about 2 centimeters wide). Fry
the bacon to desired crispiness (I like my bacon on the less crispy
side). If you are using a nonstick frying pan, and the bacon has
generated enough grease, then add the cubed tomato. Otherwise, add a bit
of oil or butter first to avoid burning your eggs. Slightly fry up the
tomato (about a minute) and then add the scrambled eggs. Fry everything
until the eggs are as solid as you like (I prefer mine a tiny bit
runny).
Serve with a side of buttered toast (a slice of french baguette works really well).
That looks tasty! And so neat, too!
ReplyDeleteWhat type of bread did you eat alongside the bacon-y, tomatoe-y eggs?
This was a french baguette :)
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